Occasional anxiety is a normal part of life. Many people worry about things such as health, money, or family problems. But anxiety disorders involve more than temporary worry or fear. For people with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, schoolwork, and relationships. (NIMH)

There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and various phobia-related disorders.

Researchers are finding that both genetic and environmental factors contribute to the risk of developing an anxiety disorder.

The risk factors for each type of anxiety disorder vary. However, some general risk factors include:

• Shyness or feeling distressed or nervous in new situations in childhood
• Exposure to stressful and negative life or environmental events
• A history of anxiety or other mental disorders in biological relatives

Anxiety symptoms can be produced or aggravated by:

• Some physical health conditions, such as thyroid problems or heart arrhythmia
• Caffeine or other substances/medications

We understand the sensitive nature when someone is struggling with Anxiety.  We have a proven track record of helping clients who are struggling.  We are a discreet practice who is here for you when you are ready to take part in managing your mental health.  Please feel free to contact us or fill out the Request A Consultation form to begin your journey to wellness.